Practical tips
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Some children don’t ask for help – they disappear
๐๐ซ๐ข๐ ๐ ๐๐ซ ๐ฐ๐๐ซ๐ง๐ข๐ง๐ : ๐ฌ๐๐ฅ๐-๐ก๐๐ซ๐ฆ, ๐ฌ๐ฎ๐ข๐๐ข๐๐๐ฅ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ๐ฌ I was thinking about if I should post this or not โฆPeople will say it is too long and heavy. But this is exactly the point.If reading about it feels too much, imagine being a… Continue reading
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What is proprioception?
Proprioception is the bodyโs sense of where it is in space. A super important key for neurodivergent (ND) and trauma-experienced children. Many ND children struggle to feel where their body is in space. Trauma often disconnects children from their body.… Continue reading
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Karate – for ND and trauma-experienced children
When I was a child I was obsessed by karate. But I lived in a village that didn’t offer classes so I ended up watching every martial arts movie I could possibly find , going to the woods and hitting… Continue reading
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Real tips from kids for kids – Getting up in the morning
One of my 15-year-old 1:1 boys recently shared his genius morning strategy with me. And honestlyโฆ itโs brilliant. ADHD kids have a hard time waking up on time in the morning. Thanks, delayed circadian rhythm (!). He came up with… Continue reading
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Stop the morning meltdowns
We all know the mornings โฆ your child doesnโt want to wake up, let alone leave the bed. Getting dressed is a whole other issue. Brushing teeth? Right โฆ Breakfast โฆ yeah would be nice โฆ oh, and actually leaving… Continue reading




