Practical tips

  • Some children don’t ask for help – they disappear

    ๐“๐ซ๐ข๐ ๐ ๐ž๐ซ ๐ฐ๐š๐ซ๐ง๐ข๐ง๐ : ๐ฌ๐ž๐ฅ๐Ÿ-๐ก๐š๐ซ๐ฆ, ๐ฌ๐ฎ๐ข๐œ๐ข๐๐š๐ฅ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ๐ฌ I was thinking about if I should post this or not โ€ฆPeople will say it is too long and heavy. But this is exactly the point.If reading about it feels too much, imagine being a… Continue reading

    Some children don’t ask for help – they disappear
  • What is proprioception?

    Proprioception is the bodyโ€™s sense of where it is in space. A super important key for neurodivergent (ND) and trauma-experienced children. Many ND children struggle to feel where their body is in space. Trauma often disconnects children from their body.… Continue reading

    What is proprioception?
  • Karate – for ND and trauma-experienced children

    When I was a child I was obsessed by karate. But I lived in a village that didn’t offer classes so I ended up watching every martial arts movie I could possibly find , going to the woods and hitting… Continue reading

    Karate – for ND and trauma-experienced children
  • Real tips from kids for kids – Getting up in the morning

    One of my 15-year-old 1:1 boys recently shared his genius morning strategy with me. And honestlyโ€ฆ itโ€™s brilliant. ADHD kids have a hard time waking up on time in the morning. Thanks, delayed circadian rhythm (!). He came up with… Continue reading

    Real tips from kids for kids – Getting up in the morning
  • Stop the morning meltdowns

    We all know the mornings โ€ฆ your child doesnโ€™t want to wake up, let alone leave the bed. Getting dressed is a whole other issue. Brushing teeth? Right โ€ฆ Breakfast โ€ฆ yeah would be nice โ€ฆ oh, and actually leaving… Continue reading

    Stop the morning meltdowns