trauma
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Put the eagle in the sky! Put the dolphin in the ocean!
This morning I read a post where an influencer listed everything “horrific” about having an AuDHD brainโฆ Negative point after negative point.No strengths of an AuDHD brain.No balance.No solutions. Honestly?If you werenโt depressed before reading it, you definitely were after.… Continue reading
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Some children don’t ask for help – they disappear
๐๐ซ๐ข๐ ๐ ๐๐ซ ๐ฐ๐๐ซ๐ง๐ข๐ง๐ : ๐ฌ๐๐ฅ๐-๐ก๐๐ซ๐ฆ, ๐ฌ๐ฎ๐ข๐๐ข๐๐๐ฅ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ๐ฌ I was thinking about if I should post this or not โฆPeople will say it is too long and heavy. But this is exactly the point.If reading about it feels too much, imagine being a… Continue reading
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Some of us don’t need perfection … just a safe place to land
Wild Minds – Bright Future ยท when you tell me I cant One important thing the neurodivergent and traumatized child wants you to know … ๐๐ก๐๐ง ๐ฒ๐จ๐ฎ ๐ญ๐๐ฅ๐ฅ ๐ฆ๐ ๐ญ๐ก๐๐ญ ๐ ๐๐๐ง’๐ญ ๐จ๐ซ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐ง’๐ญ ๐๐จ ๐ฌ๐จ๐ฆ๐๐ญ๐ก๐ข๐ง๐ …๐ ๐ฐ๐ข๐ฅ๐ฅ ๐๐จ ๐๐ฏ๐๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ ๐ญ๐จ… Continue reading
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Protect the child – not your ego
๐๐ก๐ฒ ๐ข๐ฌ ๐ข๐ญ ๐ฌ๐จ ๐ก๐๐ซ๐ ๐๐จ๐ซ ๐ฎ๐ฌ ๐ญ๐จ ๐ฃ๐ฎ๐ฆ๐ฉ ๐จ๐ฏ๐๐ซ ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐๐ ๐จ ๐๐ญ ๐ญ๐ข๐ฆ๐๐ฌ ๐๐ง๐ ๐ก๐ฎ๐ซ๐ญ ๐ญ๐ก๐ ๐๐ก๐ข๐ฅ๐๐ซ๐๐ง ๐ฐ๐ ๐๐ซ๐ ๐ซ๐๐ฌ๐ฉ๐จ๐ง๐ฌ๐ข๐๐ฅ๐ ๐๐จ๐ซ? A couple of days ago I was in admin and found a child being grounded heavily for… Continue reading
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Breathing – true strength begins with calm
I’ll be talking quite a bit about Karate, and especially Kata on the blog. For good reasons.Kata is amazing for traumatized and neurodivergent children… for so many reasons. And I talked about them in an earlier post. I’m currently training… Continue reading
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You don’t need fixing … you just need somebody to speak your language
How people process thoughts differentlyFrom chaos to coherenceExternal processors … The talkersInternal processors … The quiet thinkersWhen the two worlds meetWhy misunderstandings happenThe boy who needed translationYou donโt need fixing … You need translatingEven trying is enoughThe bakery story …… Continue reading
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What is proprioception?
Proprioception is the bodyโs sense of where it is in space. A super important key for neurodivergent (ND) and trauma-experienced children. Many ND children struggle to feel where their body is in space. Trauma often disconnects children from their body.… Continue reading
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Karate – for ND and trauma-experienced children
When I was a child I was obsessed by karate. But I lived in a village that didn’t offer classes so I ended up watching every martial arts movie I could possibly find , going to the woods and hitting… Continue reading
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It takes courage to receive
Wild Minds – Bright Future ยท Receiving takes courage TL;DR:1 Trying to help a 15-year-old traumatized boy by offering free boxing lessons.2 Excitement turns to rejection the moment he hears itโs free โI donโt need charity.โ3 He wasnโt rejecting help,… Continue reading
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What “I don’t care” really means
Wild Minds – Bright Future ยท I dont care The shutdownWhat adults missThe hidden painWhat you can doWhat safety looks likeSpace without abandonmentEveryday practiceRebuilding trust TL;DR: Kids who say โI donโt careโ often care too much.Their detachment is protection from… Continue reading









