education

  • The cage feels safe because you decorated it

    1 How it all started2 The cost of learning to hide3 The problem is not your brain4 The core value distortion5 The day someone saw „Me“6 How values get borrowed7 The cage feels safe because you decorated it8 How adults… Continue reading

    The cage feels safe because you decorated it
  • Rabbit, spider … or something else?

    Normally I publish the articles after having had a good thought through everything. More of less. In case needed, I research longer and then start writing … but for this one I thought I would change the rule. I will… Continue reading

    Rabbit, spider … or something else?
  • When Survival Becomes Identity

    She sat in front of me quietly and slid her diary across the table.“Read this,” she said and opened it to one specific page.The words were written in big, heavy letters: “Who would want a daughter like me?Who would want… Continue reading

    When Survival Becomes Identity
  • Playlist – updated 18.2.2026

    Listen to the song here in my heart = Listen to who I am inside. Who I am. Not who you wish me to be. Not what the world expects me to be. But who I am. A melody I… Continue reading

    Playlist – updated 18.2.2026
  • The quiet after

    I knew she had been observing me from afar for a few weeks. Watching how I talk to others.Whether I keep secrets and promises.Whether I listen with understanding or lecture when children tell me what’s on their minds. Once she… Continue reading

    The quiet after
  • Moments like this …

    A few months ago I wrote about a 15 year old boy who has been very dear to my heart. At that time he was struggling deeply with life. He had experienced many things no one should … and especially… Continue reading

    Moments like this …
  • We are not meant to fit … we are meant to be found

    Wild Minds – Bright Future · We are not meant to fit … we are meant to be found My colleague recently told me …“I believe you were weird when you were a child… in a good sense.” True that.I… Continue reading

    We are not meant to fit … we are meant to be found
  • The hardest part isn’t giving safety … It’s learning to receive it

    Wild Minds – Bright Future · emotional safety Emotional safety is hard to receive when you are not used to it. One of the most recurring things I come across when I’m with older kids or adults is the topic… Continue reading

    The hardest part isn’t giving safety … It’s learning to receive it
  • Put the eagle in the sky! Put the dolphin in the ocean!

    This morning I read a post where an influencer listed everything “horrific” about having an AuDHD brain… Negative point after negative point.No strengths of an AuDHD brain.No balance.No solutions. Honestly?If you weren’t depressed before reading it, you definitely were after.… Continue reading

    Put the eagle in the sky! Put the dolphin in the ocean!
  • Some children don’t ask for help – they disappear

    𝐓𝐫𝐢𝐠𝐠𝐞𝐫 𝐰𝐚𝐫𝐧𝐢𝐧𝐠: 𝐬𝐞𝐥𝐟-𝐡𝐚𝐫𝐦, 𝐬𝐮𝐢𝐜𝐢𝐝𝐚𝐥 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 I was thinking about if I should post this or not …People will say it is too long and heavy. But this is exactly the point.If reading about it feels too much, imagine being a… Continue reading

    Some children don’t ask for help – they disappear