ADHD support
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Playlist – updated 18.2.2026
Listen to the song here in my heart = Listen to who I am inside. Who I am. Not who you wish me to be. Not what the world expects me to be. But who I am. A melody I… Continue reading
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We are not meant to fit … we are meant to be found
Wild Minds – Bright Future · We are not meant to fit … we are meant to be found My colleague recently told me …“I believe you were weird when you were a child… in a good sense.” True that.I… Continue reading
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Put the eagle in the sky! Put the dolphin in the ocean!
This morning I read a post where an influencer listed everything “horrific” about having an AuDHD brain… Negative point after negative point.No strengths of an AuDHD brain.No balance.No solutions. Honestly?If you weren’t depressed before reading it, you definitely were after.… Continue reading
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Some children don’t ask for help – they disappear
𝐓𝐫𝐢𝐠𝐠𝐞𝐫 𝐰𝐚𝐫𝐧𝐢𝐧𝐠: 𝐬𝐞𝐥𝐟-𝐡𝐚𝐫𝐦, 𝐬𝐮𝐢𝐜𝐢𝐝𝐚𝐥 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 I was thinking about if I should post this or not …People will say it is too long and heavy. But this is exactly the point.If reading about it feels too much, imagine being a… Continue reading
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Some of us don’t need perfection … just a safe place to land
Wild Minds – Bright Future · when you tell me I cant One important thing the neurodivergent and traumatized child wants you to know … 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐭𝐞𝐥𝐥 𝐦𝐞 𝐭𝐡𝐚𝐭 𝐈 𝐜𝐚𝐧’𝐭 𝐨𝐫 𝐬𝐡𝐨𝐮𝐥𝐝𝐧’𝐭 𝐝𝐨 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠…𝐈 𝐰𝐢𝐥𝐥 𝐝𝐨 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐭𝐨… Continue reading
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Protect the child – not your ego
𝐖𝐡𝐲 𝐢𝐬 𝐢𝐭 𝐬𝐨 𝐡𝐚𝐫𝐝 𝐟𝐨𝐫 𝐮𝐬 𝐭𝐨 𝐣𝐮𝐦𝐩 𝐨𝐯𝐞𝐫 𝐨𝐮𝐫 𝐨𝐰𝐧 𝐞𝐠𝐨 𝐚𝐭 𝐭𝐢𝐦𝐞𝐬 𝐚𝐧𝐝 𝐡𝐮𝐫𝐭 𝐭𝐡𝐞 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐰𝐞 𝐚𝐫𝐞 𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐢𝐛𝐥𝐞 𝐟𝐨𝐫? A couple of days ago I was in admin and found a child being grounded heavily for… Continue reading
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You don’t need fixing … you just need somebody to speak your language
How people process thoughts differentlyFrom chaos to coherenceExternal processors … The talkersInternal processors … The quiet thinkersWhen the two worlds meetWhy misunderstandings happenThe boy who needed translationYou don’t need fixing … You need translatingEven trying is enoughThe bakery story …… Continue reading
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The art of kindness
Wild Minds – Bright Future · art of kindness TLDR: I grew up thinking something was wrong with me because I cared too deeply … for people, animals, and the ones no one else noticed. It took me years to… Continue reading
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What is proprioception?
Proprioception is the body’s sense of where it is in space. A super important key for neurodivergent (ND) and trauma-experienced children. Many ND children struggle to feel where their body is in space. Trauma often disconnects children from their body.… Continue reading
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It takes courage to receive
Wild Minds – Bright Future · Receiving takes courage TL;DR:1 Trying to help a 15-year-old traumatized boy by offering free boxing lessons.2 Excitement turns to rejection the moment he hears it’s free “I don’t need charity.”3 He wasn’t rejecting help,… Continue reading
Wild Minds - Bright Future 