Exercise

  • What is proprioception?

    Proprioception is the body’s sense of where it is in space. A super important key for neurodivergent (ND) and trauma-experienced children. Many ND children struggle to feel where their body is in space. Trauma often disconnects children from their body.… Continue reading

    What is proprioception?
  • Karate – for ND and trauma-experienced children

    When I was a child I was obsessed by karate. But I lived in a village that didn’t offer classes so I ended up watching every martial arts movie I could possibly find , going to the woods and hitting… Continue reading

    Karate – for ND and trauma-experienced children