Svenja
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Playlist – updated 18.2.2026
Listen to the song here in my heart = Listen to who I am inside. Who I am. Not who you wish me to be. Not what the world expects me to be. But who I am. A melody I… Continue reading
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Our deepest fear …
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous,… Continue reading
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I’ve been a little quieter online lately, because I’ve been a little louder in real life.
I’ve been a little quieter online lately… not because the project or the work stopped … but because it grew. Recently, more families and teachers have been reaching out, and more children and teenagers have been opening up about what… Continue reading
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The quiet after
I knew she had been observing me from afar for a few weeks. Watching how I talk to others.Whether I keep secrets and promises.Whether I listen with understanding or lecture when children tell me what’s on their minds. Once she… Continue reading
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Moments like this …
A few months ago I wrote about a 15 year old boy who has been very dear to my heart. At that time he was struggling deeply with life. He had experienced many things no one should … and especially… Continue reading
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We are not meant to fit … we are meant to be found
Wild Minds – Bright Future · We are not meant to fit … we are meant to be found My colleague recently told me …“I believe you were weird when you were a child… in a good sense.” True that.I… Continue reading
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The hardest part isn’t giving safety … It’s learning to receive it
Wild Minds – Bright Future · emotional safety Emotional safety is hard to receive when you are not used to it. One of the most recurring things I come across when I’m with older kids or adults is the topic… Continue reading
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Put the eagle in the sky! Put the dolphin in the ocean!
This morning I read a post where an influencer listed everything “horrific” about having an AuDHD brain… Negative point after negative point.No strengths of an AuDHD brain.No balance.No solutions. Honestly?If you weren’t depressed before reading it, you definitely were after.… Continue reading
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Some children don’t ask for help – they disappear
𝐓𝐫𝐢𝐠𝐠𝐞𝐫 𝐰𝐚𝐫𝐧𝐢𝐧𝐠: 𝐬𝐞𝐥𝐟-𝐡𝐚𝐫𝐦, 𝐬𝐮𝐢𝐜𝐢𝐝𝐚𝐥 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 I was thinking about if I should post this or not …People will say it is too long and heavy. But this is exactly the point.If reading about it feels too much, imagine being a… Continue reading
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Some of us don’t need perfection … just a safe place to land
Wild Minds – Bright Future · when you tell me I cant One important thing the neurodivergent and traumatized child wants you to know … 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐭𝐞𝐥𝐥 𝐦𝐞 𝐭𝐡𝐚𝐭 𝐈 𝐜𝐚𝐧’𝐭 𝐨𝐫 𝐬𝐡𝐨𝐮𝐥𝐝𝐧’𝐭 𝐝𝐨 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠…𝐈 𝐰𝐢𝐥𝐥 𝐝𝐨 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐭𝐨… Continue reading
